Starting May 21, 2026
Pre-natal Yoga Class with Chelsey van der Munnik Wednesdays, 6:00-7:00 pm.
Join Chelsey (Yoga, Instructor, Birth Doula, & Pregnancy Nutrition Coach) for prenatal yoga & labor preparation classes.
We’ll focus on intentional movement to relieve aches & pains in pregnancy, prepare for labor & birth, and promote healing postpartum.
All levels, any trimester.
To Register for the class contact:
Chelsey at: 518-536-0791
Fee: $14 per class
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Come Get Fit with Mary Clark!
Strength Classes will resume on Tuesdays and Thursday at 8 am in May 2026, Bootcamps will start on Saturdays in June 2026. Join Mary in the winter for her online Strength Classes, which she offers, MWF at 7 am. Contact Mary for more information or check her website: getfitmaryclark.com. |
